Squatting is a great exercise to help build strength in the legs, hip mobility, endurance, balance and muscle tone. In…
Activities that involve squeezing, pushing and pulling provide deep pressure, proprioceptive sensory input. The above blog post describes a few…
Removing an object from putty using utensils is another awesome way to strengthen hands for functional dining tasks. Please view…
Please view the longer video at the following link below:
I was hesitant to order progressive eye glasses. I used to wear contact lenses almost full time but my eyes…