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Tag: stretching

Hip Stretches Promote Functional Reaching Skills!

April 4, 2024 Barbara A. Smith, MS, OTR/L Leave a comment

Advertisements The following posts demonstrates moves that open up the hips, better balance and less pain….

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Posted in: Geriatrics Filed under: functional reaching, stretching

Adapted Bridge Position that Strengthens and Stretches

November 8, 2023 Barbara A. Smith, MS, OTR/L Leave a comment

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Posted in: Geriatrics Filed under: stretching, upper extremity strengthening

Electronic Device Neck Strain

July 6, 2022 Barbara A. Smith, MS, OTR/L Leave a comment

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Posted in: Geriatrics Filed under: deep breathing, neck pain, shoulder pain, stretching, text neck

Outdoor Exercise Equipment for Adults

March 12, 2022 Barbara A. Smith, MS, OTR/L Leave a comment

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Posted in: Geriatrics, occupational therapy Filed under: adult playgrounds, back pain, gross motor skills, playground equipment, posture, stretching

Stretching and Strengthening in Natural Environments

September 23, 2021 Barbara A. Smith, MS, OTR/L 2 Comments

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Posted in: Geriatrics, occupational therapy Filed under: aging, exercise, geriatrics, health, physical fitness, strengthening, stretching

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Most Viewed Posts

  • How Vibration Helps to Build Fine-Motor Skills (Barbara A. Smith, MS, OTR/L) (21,234)
    Updated March 3, 2025 I have found that materials that vibrate often motivate babies, older children and adults with disabilities…
  • Hippotherapy: How a Horse Helps Children with Sensory Processing Disorders (Barbara A. Smith, MS, OTR/L) (21,087)
     Updated March 3, 2025 The healing powers of horses have been recognized for thousands of years with the earliest recorded…
  • Treating Individuals with Self-Injurious Behaviors (Barbara A. Smith, MS, OTR/L) (19,335)
    What is Self-Injurious Behavior? Updated March 15, 2025 Many children and adults with and without disabilities engage in what is…
  • What is a Sensory Modulation Disorder? (Barbara A. Smith, MS, OTR/L) (19,082)
    Updated March 18, 2025 Types of Sensory Processing Disorders  Understanding Sensory Processing Disorders (SPD) is complex because there are three…
  • Scissors: Occupational Therapy Tips (Barbara A. Smith, MS, OTR/L) (19,010)
    Updated march 16, 2025 Cutting with scissors is one of the most challenging fine motor skills! Providing the right scissors,…

Disclaimer

It is important to note that the opinions expressed on this blog are those solely of the individual producing them. The information on this blog is for entertainment, informational, and educational purposes only. This blog is not meant to replace formal mentor-ship from an experienced clinician, clinical competency check-offs, or as a replacement for professional consultation from a qualified clinician. Statements made on this blog are not to be relied upon for decision-making in any specific case but instead are meant to help developing clinicians hone their clinical reasoning skills. Remember to always consult a professional who can best evaluate, collaborate, and advise. It is understood that no guarantee or warranty arises from the information provided or discussed on this blog.

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