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Advertisements I recognize that my balance has decreased during my 70 years of movement! My favorite exercises are swimming, dancing…
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Advertisements I used to be able to hold this position while on a horse! The “flag” involves extending opposite arm…
Advertisements Don’t have a foam roller? Try using a pillowcase or sweatshirt!
Advertisements Babies love to push and pull because these motions stimulate the muscles and joints. Small babies may enjoy pushing…
Advertisements HOME Ceu Connection I used to present for home CEU Connection and sometimes course info comes to my inbox.…
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Advertisements I brought an umbrella for sun protection since this week has been tooooo sunny and hot. The umbrella was…