Advertisements I often use the table as a prop to abduct my hips and wrap my feet around the table…
Advertisements What’s an ergonomic toilet? Ergonomics is Ergonomics is the design of work tasks to best suit the capabilities of…
Advertisements https://my.clevelandclinic.org/health/diseases/24850-notalgia-paresthetica
Advertisements I recognize that my balance has decreased during my 70 years of movement! My favorite exercises are swimming, dancing…
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Advertisements I used to be able to hold this position while on a horse! The “flag” involves extending opposite arm…
Advertisements Don’t have a foam roller? Try using a pillowcase or sweatshirt!
Advertisements Babies love to push and pull because these motions stimulate the muscles and joints. Small babies may enjoy pushing…
Advertisements HOME Ceu Connection I used to present for home CEU Connection and sometimes course info comes to my inbox.…
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