Advertisements I had kayaked before going on a tour in Puerto Rico, but I had never done it in the…
Advertisements I came across a post asking for ideas on how to use old spice jars. I immediately thought of…
Advertisements Here I am in the rainforest doing an abdominal exercise. Strengthening abdominal “core” muscles helps an older person (me:…
Advertisements I saw this tree hanging on a restaurant wall during my recent vacation in Puerto Rico. Naturally, I felt…
Advertisements I came across this photo in my local paper (The Lowell Sun) and just wanted to share the variety…
Advertisements Many individuals benefit from the cardiovascular and proprioceptive benefits of standing- while engaged in an activity. For many clients-…
Advertisements
Advertisements Over my 40 year career as an occupational therapist, I designed a variety of platforms to raise the surface…
Advertisements What is Myofascial Release Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain…
Advertisements Dioramas are typically inside a box, often a shoebox- filled with objects such as cotton ball clouds, shiny mylar…