Wall or Counter Push-Ups for every Age!

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Here are a few variations on wall push-ups to strengthen the upper extremity and receive deep pressure proprioceptive sensory stimulation. These types of sensory breaks help to decrease my anxiety and stress related pain….

I came across the following video of a young boy enjoying the sensory stimulation from wall push-ups!

https://www.instagram.com/reel/C-JsdQ7OwLP/?utm_source=ig_web_copy_link

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