Wiggles for an Achy Back September 7, 2025 Barbara A. Smith, MS, OTR/L Leave a comment Advertisements See more More tips to decrease back pain…. Reading Positions for my Tight Back MusclesSee more Wobble Chair to Decrease Back PainSee more Decreasing Back Pain with A Home Routine: Heat, Vibration and Trigger Point BallsSee more Using Moist Heat for Back PainSee more Post Views: 685 Share this: