Heated Back Ligament Stretch for Pain Relief January 2, 2026 Barbara A. Smith, MS, OTR/L Leave a comment Advertisements See more Close-up view of chiropractor’s foam roll and microwavable heated pad… Related Posts…. Arm, Shoulder and Upper Back Trigger PointsSee more Strengthening Abdominal Muscles for a Strong CoreSee more Take a Myofascial Release BreakSee more Post Views: 73 Share this: